EPISODE · Apr 30, 2015 · 18 MIN
428: Magnesium Supplementation – Good Idea for Most of Us?
from The Barbell 1 Show
We previously reviewed a study on magnesium supplementation in volleyball players who were not deficient. That was in episode 297. Today we are back at it again and once again it seems there may be something to supplementing with this mineral. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.jissn.com/content/pdf/s12970-015-0081-z.pdf .
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428: Magnesium Supplementation – Good Idea for Most of Us?
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