429 The Secret to Unshakable Confidence (with Russ Harris)

from Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

In this episode, Kimberley Quinlan and Dr. Russ Harris explore how to build real, lasting confidence—not by eliminating fear, but by learning to take action alongside it.

Episode metadata supplied by the publisher feed · Published Apr 14, 2025

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429 The Secret to Unshakable Confidence (with Russ Harris)

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