42歲護理師400天減掉一個自己！104→53公斤、內臟脂肪22變1…不靠瘦瘦針與藥物，超勵志減重秘訣公開 | Morning早安學 EP1346

from 今周大耳朵 · host 今周刊Business Today

超勵志！年過40，還能不靠藥物、瘦瘦針成功瘦下來！42歲的衛福部彰化醫院個管師吳雅婷，靠著嚴謹飲食調控及增加身體活動量，花400多天成功甩重51公斤；從體重破百、BMI值38.3，到如今53公斤、BMI值19.5，幾乎減掉「1個自己」，用毅力寫下身體年齡回春42歲的奇蹟。 - 撰文｜郭美懿文章連結｜https://reurl.cc/R9LWAx -- Hosting provided by SoundOn

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42歲護理師400天減掉一個自己！104→53公斤、內臟脂肪22變1…不靠瘦瘦針與藥物，超勵志減重秘訣公開 | Morning早安學 EP1346

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