43: 10 Emotional Health Principles to Maintain Your Personal Peace with Terra Cartina: Part One

This week, guest Terra Cartina shares Part One of 10 foundational emotional health principles to maintain personal peace through life's challenges. 5 Emotional Health Principles to Maintain Your Personal Peace  Principle 1: Acknowledge Your Emotions Principle 2: Do an Emotional Health Check-In Principle 3: Community Matters Principle 4: Schedule Joy Principle 5: Learn About Yourself Items Mentioned in this episode: Follow Terra @iamterracartina on Instagram. Robert's Link Tree Boss Move of the Week: Record your morning affirmations and play them back for yourself at lunch and dinner. Thank you so much for checking out this episode of Productivity Boss   Moves. If you have any questions, topics suggestions, or just want to say hello, visit robertprice.co. If you haven't done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts or any platform you listen.