Skip to content
43: 3 Unique Ways to Keep Your Mind Sharp  episode artwork

Nov 2, 2023 5 min

43: 3 Unique Ways to Keep Your Mind Sharp

from Single Mom MD Hosted by Dr. Gail Clifford, MD, MMM, CPE, FACP, FHM

While I do believe that adequate sleep, good nutrition, and regular, lifelong learning are some of the best ways to keep focused on your goal, these three ways to keep your mind sharp were not the first that jumped to mind when I thought about them. See if you agree... Wheel of Life Eliminate Frustration and Regain Your Balance As a Physician Mom! Our ⁠Wheel Of Life⁠ Will Help You Choose the Most Important Priorities You're Currently Facing. Time Audit Eliminate Frustration and Regain Your Family Fun As a Physician Mom! Our ⁠Time Management Resource⁠ Will Help You Find Extra Time to Spend With Your Kiddos and Other Things You Love. Money Audit Eliminate Frustration and Regain Your Finances As a Physician Mom! Our ⁠Money Management Tool⁠ Will Help You Choose Where You Can Save So You Have More To Spend Where You Want. Pick up the⁠⁠ article⁠⁠ "Genius Things To Do On Sunday For A Successful Week at Work" at www.SingleMomMD.org/mom Want to learn some Genius Tips for how to set yourself up for a great work week? Here are things to do on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠⁠⁠⁠⁠⁠that⁠⁠⁠⁠⁠⁠⁠⁠⁠! Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you. When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD. Follow us at Single Mom MD: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

43: 3 Unique Ways to Keep Your Mind Sharp

0:00 5:00

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Single Mom MD?

This episode is 5 minutes long.

When was this Single Mom MD episode published?

This episode was published on November 2, 2023.

Can I download this Single Mom MD episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.