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43. All About Birth Control

Episode 43 of the About Health and Hormones podcast, hosted by Lauren Allen, titled "43. All About Birth Control" was published on August 6, 2024 and runs 95 minutes.

August 6, 2024 ·95m · About Health and Hormones

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Since this is one of the topics I get asked the most questions about, I figured it was time to do a whole deep dive episode on birth control. I hope this episode can serve as a non-judgemental, educational, evidence-based resource for you as you navigate making the very personal decision about what type of contraception you choose to use.

Listen in to hear me share:

  • The key factors to consider when choosing a birth control method
  • Understanding the ways that different contraceptive devices prevent pregnancy
  • Exploring the pros and cons of different hormonal and non hormonal birth control methods
  • The impact of hormonal birth control on your mental health, thyroid, nutrient status, fertility, and more
  • Answering your most common questions about birth control
  • + so much more!

Connect with Lauren

Follow me on Instagram or and head to my website to get 60+ free hormone healthy recipes, download my free Ebook, How to Boost Your Egg Quality, learn about my coaching programs and stay up to date on all my latest workshops and courses!

Thank you so much for listening to the About Health and Hormones Podcast! If you loved today’s episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.

I’m so glad you were here today, and I wish you all health and happiness!

This episode was edited and produced by Intent Media.



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Health and Hormones Rita Johnson, NTP, CFCP Welcome to Health and Hormones! A conversation about holistic health care centered on women's health (and hormones). Join us as we unpack the many facets that impact our health, hormones, and how we can support our optimal health. My goal is for you to walk away inspired, empowered, and refocused on how you can support your own health!Medical disclaimer: The information presented in Health & Hormones Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional. The Blue Poppy Health Podcast | Periods, Hormones, Fertility Awareness, Holistic Health, and more! Allison Macbeth Join Allison Macbeth, Holistic Reproductive Health Practitioner, certified Fertility Awareness and Menstrual Health Educator to talk all about holistic health, hormone balance, charting your cycles, ovulation, pregnancy planning, natural birth control, sexual health education, and everything in between.Follow me on Instagram @bluepoppyhealth. Please subscribe and share with your friends. Questions? DM me on Instagram or email [email protected]. Happy Healthy Hormones Dr. Daved Rosensweet Delve into the hidden side of hormones. Join us as we speak with leading experts to learn about the latest research and advancements in the field and where we explore the different aspects of hormone medicine, including hormonal imbalances, hormone replenishment therapy, and the impact of hormones (and the lack thereof) on both men's and women's health.Whether you're a healthcare professional or an individual looking to learn more about how hormones impact your health, this podcast is for you. We will address common misconceptions about hormone medicines and methods as well as provide practical tips and advice for listeners. Tune in and discover the fascinating world of hormones: all the ways they matter, all that we can do to optimize them (as well as dispel all the pseudo-science out there), and how we can collectively change the world by advancing this amazing area of medicine. The Tuesday Tea Serenitea Says Real conversations. No wellness cosplay. No sugarcoating.The Tuesday Tea is where health, healing, fitness, hormones, motherhood, business, and personal growth get talked about without the fake softness.Hosted by Serenity, this podcast is for women who are tired of being sold fear, perfection, or “love and light” bypassing. We unpack what actually works, what’s performative, what’s toxic, and what no one wants to say out loud. From holistic wellness and hormone health to discipline, mindset, relationships, and identity shifts, nothing is off limits.Some episodes are educational.Some are uncomfortable.Some are straight-up “bestie voice note” energy.You’ll hear solo episodes, unfiltered rants, and segments like I Said What I Said, where the gloves come off and the truth comes out.If you’re ready for grounded wisdom, lived experience, and conversations that challenge you to think, question, and grow, grab your tea and pull up a chair.Because healing isn’t aesthetic.Growth isn’t a
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