#43: Anger management with Tanya Heasley

From a difficult childhood to an award-winning anger management coaching business, Tanya Heasley is a perfect example of how you can transform a negative personal experience into your purpose and passion, and I’m delighted to have her on the show today. Tanya combines anger management, counselling, coaching and positive psychology (and yes she has trained in ALL of these areas and more) to help young people, parents and teachers to deal with their own challenging emotions and behaviours. In our interview you’ll hear the steps Tanya takes to overcome the negative beliefs which can hold us all back - including her fabulous superhero post, which I love - how she changed the structure of her business so that a percentage of her profits could help young people who couldn’t otherwise access her services and how one particular internal dialogue can be so destructive for us all. You’ll also hear how Tanya stays productive and focused even though structure and discipline don’t come naturally to her, who inspires her in her business plus key tips we can all use to help us manage our anger better. As always you’ll find all the links for connecting with Tanya in the show notes at michellereevescoaching.com/listen ********** Let's continue the conversation! Join an awesome group of women who love growing their businesses AND themselves in The Ideal Life Club Facebook Group at https://michellereevescoaching.com/ideallifeclub You can find me on social media @michellereevescoaching (@mreevescoaching on Twitter) and don't forget to check out the other episodes of the podcast and subscribe here: Subscribe on Apple Podcasts: https://podcasts.apple.com/gb/podcast/the-ideal-life-club-podcast/id1449048288 Subscribe on Spotify: https://open.spotify.com/show/1D3SE78ImfnwlNxvmiEcTG