(#43) Birthdays as a Reset Button: Finding Joy in Midlife — with Tamar Hurwitz Fleming

✨ What if your birthday could be the reset button you've been waiting for in midlife? If you've ever looked in the mirror and thought, I don't even recognize this woman anymore — this episode is your permission slip to stop dreading birthdays and start celebrating them. My guest, Tamar Hurwitz Fleming, author of How to Have a Happy Birthday, shares why birthdays are our most spiritually powerful day of the year and how to: 🎂 Break old patterns of disappointment 🎂 Ask for what you want without guilt 🎂 Stop birthday sabotage (yes, even the "mystery illness" kind) 🎂 Celebrate aging with courage instead of fear It's time to reclaim birthdays as an excuse to honor yourself, laugh a little louder, and take up space — because you deserve it. xoxo melis 📍 Listen now, share with a friend, and then go buy yourself the cake you actually want. 🎂💃 ✨ Connect with Tamar Hurwitz Fleming 📚 How to Have a Happy Birthday — wherever books are sold 📘 How to Have a Happy Birthday Workbook — exclusively on Amazon 🌐 howtohaveahappybirthday.com ✨ Connect with me 📧 info@motivatewithmelis 📲 IG: @motivatewithmelis 🎧 Listen to Now What?! on: Apple Podcasts Spotify