43: Building Real Confidence - Master These Skills to Thrive

What if confidence was a set of skills anyone could master?In this episode of the Untapped Potential Podcast, host Raffaella Marie explores the true nature of confidence and provides a step-by-step guide to building it.Here’s what you’ll discover:How to set healthy boundaries and follow through on commitments.Why maintaining realistic expectations is key to self-assurance.The profound difference between ego-driven and authentic confidence.How your posture influences your sense of confidence.If you’ve ever felt shut out of the ‘confidence club,’ this episode will show you how to get in.Tune in to uncover five powerful skills that will help you feel confident and grounded in any situation.🌟Send Raffaela your thoughts here!💌Share your story - Book your FREE BFPA* Support Call with me🌟Download your FREE Guide to Stop Skin Picking Using Somatics📝FREE Holistic Skin Picking & Hair Pulling Assessment - (this is no longer available. For this kind of insight and feedback, you can "share your story" with me via the link above)🎯Join the 7-Day Skin Picking Recovery Challenge🤓Sign up - FREE BFPA Monthly Masterclass✨Join - BEYOND Support Group on WhatsApp🙋‍♀️Send me a message hereMy name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.