43 - COVID 19 - Training From Home Explained

In today's episode, Rad and Yani continue to explain the importance of staying healthy in these challenging times and talk about the roll-out of their free follow along youtube live stream as well as the paid exercise program that accompanies it. Do your bit to help spread the #viralfitness movement and share the show and the livestream. To ask questions in the live show, join us as at - https://www.facebook.com/groups/umsmovementmastermind/ To subscribe and see everything we do on youtube head to https://www.youtube.com/UnityGymNorthSydney For more physio related content from Phil, head to ttps://www.youtube.com/channel/UCOTMBYREZ_YlSsHBLYujGXw