#43 Creating Space for Joy with Tiffany Jones
from The Refinery Podcast Hosted by The Refinery Podcast
After living with chronic depression for 20 years, Tiffany Jones began exploring the connection between the brain, mental wellness, and faith. That journey eventually led her to become a Certified Neuroscience Coach and write The Cursed Brain. In Episode #43, Tiffany joins Rick Burris to discuss the shame that can surround mental-health struggles, the importance of authentic community, and the limiting beliefs and cultural expectations that prevent people from moving forward. They also explore how to clarify meaningful goals, understand what truly motivates us, navigate major life transitions, and turn unexpected interruptions into opportunities for growth. At the heart of Tiffany’s work is a simple but powerful mission: she helps people identify what is crowding joy out of their lives—and create space to welcome it back. Connect With Tiffany Jones Website: https://www.tiffanyjonesspeaks.com Book: https://www.amazon.com/dp/B0BXN1TCH9/ Facebook: https://www.facebook.com/profile.php?id=100093624063626 Instagram: https://www.instagram.com/tiffanyljones_thecursedbrain/
Embed this episode
No transcript yet.