43: Don’t Wait For The Trigger!

When you experience getting triggered, know that it’s got little to do about what’s happening externally and more about what it’s triggering within you, what was already inside before the external experience took place. Triggers are revealing to you what’s unresolved/unhealed within you. This doesn’t condone another’s behaviour but it does show you what’s been buried within as a way of bringing the dark to light to integrate the wound and allow deep healing and completing of old cycles that have been holding you back and preventing you from fully living. Triggers are stepping stone to deep healing. But we don’t have to wait for these triggers in order to begin, continue or deepen our healing and awakening journey. Read my blog: Don't Wait For The Trigger   Want to work together??? Private Coaching: https://www.moniquecarmela.com/private-coaching Free Online Workshop: https://boundaries-workshop.moniquecarmela.com