43. Eat Pretty: Beauty From The Inside Out An Interview With Jolene Hart

Jolene Hart, CHC shares her journey from being a beauty editor to becoming a health coach and author focused on beauty, wellness, and women's health. She discusses the evolution of her Eat Pretty book, emphasizing the connection between nutrition and skin health. Jolene highlights the importance of inner beauty and self-care practices, including daily rituals that enhance both physical and mental well-being. She draws inspiration from ancient wisdom to create work that serves busy women helping them achieve harmony in their life. She discusses her work with hormonal health, offering insights into how to restore balance. The conversation also touches on the significance of rest and restoration in daily life, as well as Jolene's future projects aimed at empowering women. Shop Her Books: Eat Pretty Eat Pretty Every Day Eat Pretty Live Well Well Rested Every Day Ignite Your Light Shine On Earth+Body   Work with her: https://www.jolenehart.com/ Hang Out with Jolene on Instagram: https://www.instagram.com/jolenehart/ Sign up for Reclaim Your Radiance: Stratum Learning Lab You can find Emily’s curated skincare shop on her website here: https://stratumaesthetics.com/collections Hang out with her on Instagram here: https://www.instagram.com/stratumaesthetics/ Find Emily on YouTube: https://www.youtube.com/channel/UCY3I84QTWRiIMhsnxnd8Vmg