#43 - Elise Ottaway on Self Acceptance, Holistic Wellness & Trusting the Journey.

On this episode I shared a conscious conversation with my lovely friend, Elise Ottaway. Elise is a yoga teacher, personal trainer, wellness coach, wholefood chef, founder & creator of Balancing Bodies.We got stuck into topics including have an eating disorder both ends of the scale, a sudden neck injury that inspired a career change, the importance of self love, why we need to listen to our bodies, letting go of baggage and external expectations, holistic approach to healing, finding what works for you, loving yourself and your life  and so much more!This was such an inspiring conversation - Elise is such a beautiful human! I love Elise’s attitude on life, her positivity and her uplifting energy, it is infectious to be around! #goodvibes So much wisdom and insights for everyone to gain from! I really enjoyed this and I hope you do too! ------------------------------------------Follow Elise on:Instagram: www.instagram.com/balancingbodiesFacebook: www.facebook.com/balancingbodiesforyou Youtube: www.youtube.com/balancingbodies www.balancing-bodies.com------------------------------------------  Keep updated on our Podcast socials:Instagram: www.instagram.com/theconsciouspodcastFacebook: www.facebook.com/theconsciouspodcastFB Group: https://www.facebook.com/groups/672149613149198/  Follow me on:Instagram: www.instagram.com/carlo_cirillo Facebook: www.facebook.com/carlocirilloofficial www.carlocirillo.com ------------------------------------------ Podcast Sponsor: Morlife Alkalising GreensCode: CARLO15  for 15% off your first purchase!! Site: www.morelife.com.auConnect:@theconsciouspodcast@carlo_cirilloJoin my email list!My links: Community, Membership, Program, Events