43. Give Thanks - Simple Coping Skills for the Christian Soul

Send us your thoughts through Fan Mail Summer Series - Episode 3 of 7 Gratitude may not seem like a typical coping skill—but it absolutely is, especially for the Christian soul. In this episode of Healthy & Redeemed, I’ll share how intentional thankfulness can change your brain, shift your mood, and anchor your heart in God’s goodness. You’ll learn what Scripture says about gratitude, when and how to practice it, and why staying in your own lane matters. We’ll even practice together as we let our thanks turn into worship. Let’s train our minds to see the gifts—and the Giver—more clearly every day. Resources: C.S. Lewis' article on Thanksgiving and Praise Support the show ______________________________ Learn more about becoming a Christian: How to Know Jesus: An Invitation into God's Story (Podcast Episode) How to Be Saved (Resources on my Website) ________________________________ Get Healey's Books: Changing Your Feelings - A Workbook for Anxiety and Worry The Red Ball, A Story of Friendship and Forgiveness The Companion Activity Book for The Red Ball The Worried Little Goat _______________________________ For free Mental Health Resources: Create an account on my website for unlimited resource access! *This podcast is for informational and educational purposes only. I approach scripture through the lens of a Christian licensed counselor, combining biblical insight with clinical understanding of emotional health. It does not constitute professional advice or is intended to diagnose/treat any disorders and does not constitute a client-therapist relationship. *Any links to specific resources or content (outside of my own) are not an endorsement of the entire websi...