43 How Emotional Load Builds Without Being Noticed

from Everyday Counselling · host Appiah Counselling

This episode explores how emotional load accumulates quietly through everyday responsibilities, decisions, and care for others. It helps listeners recognise subtle signs of overload and understand exhaustion as information rather than failure.

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

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43 How Emotional Load Builds Without Being Noticed

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This episode is 4 minutes long.

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This episode was published on January 22, 2026.

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