43. How I Overcame Social Anxiety episode artwork

EPISODE · Jun 8, 2022 · 20 MIN

43. How I Overcame Social Anxiety

from Proper Madness

In todays episode I explain how I overcame years of social anxiety within the last 6 months. Social anxiety is something that has stopped me from being my authentic self and being more social and developing friendships. I give the background of why it developed for me, how my mindset changed, and the actions I took to get through it and better understand myself. 

Episode metadata supplied by the publisher feed · Published Jun 8, 2022

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43. How I Overcame Social Anxiety

0:00 20:35

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This episode was published on June 8, 2022.

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