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43. How Much Protein Do You Actually Need? episode artwork

EPISODE · Feb 9, 2023 · 35 MIN

43. How Much Protein Do You Actually Need?

from Seems Like Diet Culture · host Mallory Page, RD

High protein meals and diets seem to be circulating all over social media right now. But what's with the obsession with protein? Is it really that important? Will it really deliver everything people are promising? How much do you even need? In this episode we talk everything protein and whether or not this trend makes sense for you.   Let's connect:   Mallory's Instagram & Tiktok   Free Community "The Roadmap To Living Unrestricted"   Work With Me   Submit Podcast Requests

Episode metadata supplied by the publisher feed · Published Feb 9, 2023

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43. How Much Protein Do You Actually Need?

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