#43 How to Create Health, Not Just Treat Illness - with Dr. Vijay Vendra Prakash

In this episode, we sit down with Dr Vijay Vendra Prakash, a UK-based GP and Longevity Medicine Physician who stepped outside the traditional medical system to rethink what health really means.From working within the NHS to questioning how medicine is practiced today, we explore the gaps between treating illness and actually creating health.We talk about:- Everyday habits quietly damaging our health- Fertility, hormones, and modern lifestyle- The truth about alcohol, sugar, and “moderation”- Functional vs conventional medicine- Health trends and how useful they are- How ''obsessing'' over your health can backfireThis is an honest, nuanced conversation about where modern medicine helps — and where it might be falling short.Guest contact info: Instagram: @drvjvendra