43. How to Eat for Your Cycle to Balance Your Hormones

In this episode of the Holistic Women's Health podcast, you'll learn what cycle syncing is and how to eat for the 4 phases of your cycle so you can balance your hormones, understand your body and live in harmony with your cycle.  Get in Touch: - Get access to the SYNCED course here: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast) - Work with me here: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services - Instagram: @nutritionmoderation - Website: www.nutritionmoderation.com - Get a discount on professional grade supplements here: https://ca.fullscript.com/welcome/aking