43. How to Eat for Your Cycle to Balance Your Hormones

from Holistic Women's Health · host Alex Adele King

In this episode of the Holistic Women's Health podcast, you'll learn what cycle syncing is and how to eat for the 4 phases of your cycle so you can balance your hormones, understand your body and live in harmony with your cycle.  Get in Touch: - Get access to the SYNCED course here: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast) - Work with me here: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services - Instagram: @nutritionmoderation - Website: www.nutritionmoderation.com - Get a discount on professional grade supplements here: https://ca.fullscript.com/welcome/aking

What this episode covers

In this episode of the Holistic Women's Health podcast, you'll learn what cycle syncing is and how to eat for the 4 phases of your cycle so you can balance your hormones, understand your body and live in harmony with your cycle. Get in Touch: - Get access to the SYNCED course here: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast) - Work with me here: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services - Instagram: @nutritionmoderation - Website: www.nutritionmoderation.com - Get a discount on professional grade supplements here: https://ca.fullscript.com/welcome/aking

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43. How to Eat for Your Cycle to Balance Your Hormones

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This episode is 11 minutes long.

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This episode was published on September 1, 2021.

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