43. How to Get Out of Your Head & Into Your Heart

Over the next few weeks, Meghan and I are going to be taking POTENT questions from THE JOURNEY HOME members and answering them on the podcast! Today we are kicking of with a BANG as we explore the mind, heart, body connection and how the mind can so often be the one that won't shut up. Meghan and I share our top tips on engaging your heart and getting out of your head. Do you have a question that you'd like to hear answered on the podcast? Head on over to THE JOURNEY HOME membership and comment below the pinned post in the TJH Podcast Topic.https://tjh.co.nz/membershipConnect with Meghan:@happy.hands.createConnect with Hayley:@[email protected]