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43 \\ How to Make It to The Gym with a One-Year-Old, 3 Tips to Help you Get to The Gym! episode artwork

EPISODE · Dec 6, 2022 · 9 MIN

43 \\ How to Make It to The Gym with a One-Year-Old, 3 Tips to Help you Get to The Gym!

from Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach · host Ashley Harvey | Strength Training Coach, Wellness Coach, Nutrition Strategist, Holistic Health Support

Hey there mama! Having little ones in tow definitely changes things. Leaving the house is truly and adventure! Before I had my first daughter, I would leisurely leave the house for the gym and workout as long as I wanted. Those days are long gone, yet the present have much more sweetness to them. In today's episode, we are talking about how to get to the gym with a little one in tow, or in my case, with 2! Here we go! Let's make it to our workout daily, if that's our goal. E-mail me at [email protected]

Episode metadata supplied by the publisher feed · Published Dec 6, 2022

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43 \\ How to Make It to The Gym with a One-Year-Old, 3 Tips to Help you Get to The Gym!

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This episode is 9 minutes long.

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This episode was published on December 6, 2022.

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