43. In With...Vitamin H

In an unscientific and completely imaginary blood test, Jenna diagnoses herself with a deficiency of hope, aka Vitamin H. She speculates that we all may having more of a Vitamin H deficiency that we realize. Symptoms may include: feeling stuck, comparing ourselves with other people who seem to have it "figured out" and jumping to big conclusions based on unfounded assumptions.  Jenna shares the concept of "learned hopefulness," sends a shout out to a baby at HyVee and encourages us to reflect on what's giving us hope.  Here's the Half Baked clip that's in Jenna's head Here's an article from Dr. Dan Tomasulo on Learned Hopefulness Tell Jenna what's boosting your Vitamin H by dropping an email here Connect with Jenna! Want to work one-on-one with Jenna in 2025? Schedule time to chat  Be part of the InWith inner circle by subscribing to Jenna's email Connect with Jenna on Instagram here or LinkedIn here Interested in other ways to work with Jenna? Check out more ways to connect here