43. Last Year Reflections & New Year of Softness episode artwork

EPISODE · Jan 2, 2025 · 36 MIN

43. Last Year Reflections & New Year of Softness

from Courageously Expressed | Post-Traumatic Purpose Reclamation · host Chelsea Bartell-Smith

🎉 Book your call here Reflect, Reconnect, and Redefine Your Year In this heartfelt episode of Start Thriving, Chelsea Bartell-Smith invites you to pause and reflect on the past year, sharing personal milestones and profound insights from her own journey. From tying the knot with her partner Zack to navigating the highs and lows of life, Chelsea opens up about the lessons learned in love, vulnerability, and presence. Join Chelsea as she explores the true essence of joy, the power of presence, and the importance of measuring life through experiences rather than achievements. Discover how to approach the new year with intention, focusing on the feelings and experiences you want to cultivate, rather than the goals you think you should achieve. Here’s what you’ll uncover: ✨ The beauty of vulnerability and growth in relationships✨ How to cultivate joy and presence in everyday life✨ The importance of feeling your emotions as a path to healing✨ Why measuring life by experiences, not achievements, leads to fulfillment✨ Setting intentions for the new year that focus on feelings and experiences 💬 Chelsea shares her vision for 2025, emphasizing the importance of feeling and experiencing life fully. Whether it's joy, love, or wisdom, she encourages you to choose and make meaning of your emotions as you step into the new year. 👉 Ready to release past trauma and start living a life you choose? Book a free consultation call with Chelsea to uncover your goals and learn how to achieve them with the Fuck Survival Mode program. 📅 Click here to book your call today and begin your journey to a more intentional and fulfilling life.

🎉 Book your call here Reflect, Reconnect, and Redefine Your Year In this heartfelt episode of Start Thriving, Chelsea Bartell-Smith invites you to pause and reflect on the past year, sharing personal milestones and profound insights from her own journey. From tying the knot with her partner Zack to navigating the highs and lows of life, Chelsea opens up about the lessons learned in love, vulnerability, and presence. Join Chelsea as she explores the true essence of joy, the power of presence, and the importance of measuring life through experiences rather than achievements. Discover how to approach the new year with intention, focusing on the feelings and experiences you want to cultivate, rather than the goals you think you should achieve. Here’s what you’ll uncover: ✨ The beauty of vulnerability and growth in relationships✨ How to cultivate joy and presence in everyday life✨ The importance of feeling your emotions as a path to healing✨ Why measuring life by experiences, not achievements, leads to fulfillment✨ Setting intentions for the new year that focus on feelings and experiences 💬 Chelsea shares her vision for 2025, emphasizing the importance of feeling and experiencing life fully. Whether it's joy, love, or wisdom, she encourages you to choose and make meaning of your emotions as you step into the new year. 👉 Ready to release past trauma and start living a life you choose? Book a free consultation call with Chelsea to uncover your goals and learn how to achieve them with the Fuck Survival Mode program. 📅 Click here to book your call today and begin your journey to a more intentional and fulfilling life.

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43. Last Year Reflections & New Year of Softness

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Tweens and Dreams Anna B 💕 Hi! I’m Anna, a 12 year old in seventh grade! I’m a theater kid! (HAMILTON IS GOD!!) I post about a variety of things; some of these things include journaling, TV shows/movies, music, shopping, theater, books, etc. If you have any episode requests please comment and I will do my best to do them! If you have any movie, TV show, book, or music recommendations I would love to hear them so please comment!! I’m always looking for more TV shows, movies, books, and music artists to watch/read/listen to! But anyways, I hope you enjoy listening 💕💕 Tim May on Ohio State Football Lettermen Row Tim May brings decades of experience to his work covering Ohio State football. The award-winning journalist retired from his post at the Columbus Dispatch after the 2018 season but remains a fixture around the Buckeyes and continues to loom as an authority on the program. Each week, Tim interviews interesting guests on the topic of Ohio State and College football. SPADE: The Podcast Paul Anthony Henderson Jr SPADE: The Podcast stands as a beacon of hope and understanding, addressing critical mental health challenges within the African American community. SPADE (Suicide, Post-Traumatic Stress Disorder, Anxiety, Depression, and Epilepsy) seeks to shine a light on topics often stigmatized and misunderstood. Our mission is to break the silence surrounding these issues, encouraging open dialogue and fostering a culture of support and education. By providing meaningful resources and sharing powerful stories, we aim to empower individuals to confront these challenges head-on and build pathways toward healing. Mental health is a crucial but often overlooked subject in the African American community. It’s time to dismantle the barriers of shame and stigma, ensuring everyone feels safe to speak their truth and seek the help they need. This podcast is more than just a platform—it’s a movement to spark change, spread awareness, and inspire action within families, friendships, and communities. The Boundless Show Focus on the Family Life is challenging for Christian singles. How do you balance work and personal life? How do you own your faith? How can you date with a purpose? And prepare for marriage? All while honoring God through it all? Hit up The Boundless Show, a Christian podcast for young adults, for some good, honest conversation. The young adult years are full of possibility and choices that shape who you become. Join host Lisa Anderson to discuss the highs and lows, lean on each other, and trust God in this important season of adulthood.

Frequently Asked Questions

How long is this episode of Courageously Expressed | Post-Traumatic Purpose Reclamation?

This episode is 36 minutes long.

When was this Courageously Expressed | Post-Traumatic Purpose Reclamation episode published?

This episode was published on January 2, 2025.

What is this episode about?

🎉 Book your call here Reflect, Reconnect, and Redefine Your Year In this heartfelt episode of Start Thriving, Chelsea Bartell-Smith invites you to pause and reflect on the past year, sharing personal milestones and profound insights from her own...

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