43: Learning to Trust Your Intuition

Have you ever had a feeling about something before you could explain it? A thought that came out of nowhere, a sense that something was off, or an instinct you couldn't ignore?In this episode, Jenny explores intuition as an often-overlooked source of intelligence. She shares personal stories and practical insights on what intuition is, why we tend to dismiss it, and how to tell the difference between intuition and anxious feelings.You'll learn why intuition can help in a world full of noise and information and how we might build a better relationship with our intuition.-----------------------------------References & Resources:This episode draws on ideas from the following sources:Gary Klein, Sources of Power — Research on intuition, expertise, and pattern recognition in decision-making. Daniel Kahneman, Thinking, Fast and Slow — Insights into intuition, judgment, and decision-making. Stephen Porges, The Polyvagal Theory — The concept of neuroception and the body's ability to detect safety and danger. Robert B. Tucker, "Why Intuition Is the Highest Form of Intelligence" (Forbes, January 2026). The Diary of a CEO with Steven Bartlett (March 1, 2026) featuring Gavin de Becker discussing intuition.New York Post (April 16, 2026), "Why Do Nearly 20% of Americans Believe They're Basically Psychic?" highlighting research on Americans' beliefs and experiences related to intuition. Quote referenced: "The intuitive mind is a sacred gift and the rational mind is a faithful servant." — Albert EinsteinConnect with Junto Coaching: https://www.juntocoaching.com/Music by Pumpupthemind https://linktr.ee/Pumpupthemind