43. Losing Leo: Grief, Love, and the Dog Who Changed Everything

In this deeply personal episode, Lisa Garrett shares the story of saying goodbye to her beloved German Shepherd, Leo. What unfolds is more than a goodbye. It is a raw and honest look at what it means to love an animal through their final days, and the kind of bond that does not end when they are gone.Lisa walks through Leo’s last chapter in vivid detail, from sleepless nights and constant care to the moment she felt an unexpected sense of peace and knew it was time. She shares the small, meaningful moments that defined Leo’s life, and the powerful experience of feeling him communicate that he was ready.At the heart of this episode is both grief and gratitude. This is about the weight of loss, but also the depth of connection that makes that loss so profound. For anyone who has ever loved and lost a pet, this conversation offers validation, perspective, and a quiet sense of peace.In this episode, you’ll learn:- The emotional reality of caring for a pet at the end of their life- How dogs can communicate readiness in ways that feel unmistakable- The deeper role Leo played in bringing connection and healing to her family- What grief actually looks like in the days and weeks after loss- Why the bond with your pet continues even after they are goneKEY MOMENTSLisa introduces the episode and the loss of Leo07:10 – Lisa reflects on the joy and impact Leo brought to her family16:26 – The moment Lisa knew it was time to say goodbye18:31 – The “passing of the torch” moment between Leo and Rocky20:58 – Leo’s final moments and the family saying goodbyeFREE GUT ANALYSIS CALL🎁 Schedule your free gut analysis call with me!CONNECT WITH LISA📱 Instagram: @lisagarrettnutrition🌐 Website: https://www.lisagarrettnutrition.com/SUPPORT LET’S TALK SH*T✨ Love what you’re hearing? Please subscribe, rate, and review Let’s Talk Sh*t! Your support helps spread the light to more listeners. 👉 Share this episode with a friend or tag it in your IG stories. Don’t forget to follow along on Instagram @lisagarrettnutrition for more inspiration.