EPISODE · Oct 27, 2014 · 25 MIN

43: Meditation for Seeing Beyond a Wandering Mind

from I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion · host Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living

This guided contemplation points to something essential that every meditator must see and understand if they are to go beyond worry over wandering mind. There are many ways to deal with wandering thoughts, but the most important and most powerful is to see the knowing that is beyond wandering or not-wandering. Recognize this and your […] The post 43: Meditation for Seeing Beyond a Wandering Mind appeared first on I Should Be Meditating.

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43: Meditation for Seeing Beyond a Wandering Mind

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