43- Mindfulness: A Natural Therapy to Manage ADHD Symptoms

Ever wish you could just slow down your ADHD brain? Board-certified psychiatrist Lidia Zylowska discusses how you can meditate, decrease stress, and reframe negative situations through mindfulness.

Episode metadata supplied by the publisher feed · Published Feb 19, 2014

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43- Mindfulness: A Natural Therapy to Manage ADHD Symptoms

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