43. Muhammad Fadlullah - Building your body, embracing the suck and doing what needs to be done

Really loving the 'Gym Bro' series so far. Up next we have a true powerhouse and arguably one of the strongest guys in the gym, Fadlullah (aka. Ah Fad). Plenty of wisdom both in fitness and life was shared in this episode. Along with the usual bo liao banter.  Stuff we talk about:  Gym origin story (Power) Building your body FAT-dullah Gym culture v.s. Bodybuilding culture Strong body = Strong mind Nobody gives a f about you Pillars of (HASHIRA) Strength Science of powerlifting  Morning crew stories The 'HASHIRA' Podcast??? Coming soon? The dangers of being comfortable and forging your own path Embrace the suck; carry the boats! Stay hard! Aaron ------------------------------------ Follow Fadlullah on Instagram here: https://www.instagram.com/ergofadu/ ------------------------------------ Follow Hashira Strength on Instagram here: https://www.instagram.com/hashirastrength/ ------------------------------------ SUPPORT THE PODCAST :) https://ko-fi.com/mostlyyoga  FOLLOW ME ON INSTAGRAM https://www.instagram.com/aaaroning/ https://www.instagram.com/mostlyyogapodcast/ ------------------------------------ SHOUTOUT TO OUR SPONSORS    IMALA (EVERYDAY ACTIVEWEAR that energise and inspire your daily choices) Whether you’re practicing yoga, dead-lifting your PR, climbing those boulders or cycling long distance, here's everything you need for your workout. Use code MOSTLYYOGA for 10% off!   WEBSITE: https://imalaofficial.com/ INSTAGRAM:  https://www.instagram.com/imalaofficial/