43. Pacing for ultras
from The Coaching Roundtable Hosted by Coaching Roundtable
In the first episode of season 3 we discuss a variety of topics including pacing for timed races (ie 24 hour races) and last one standing races, drugs in sport and technological advantages, plus each coach talks about their upcoming races. Fantastic article about pacing by Andy DuBois of Mile 27 https://mile27.com.au/how-to-pace-an-ultra/
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This episode was published on July 9, 2021.
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