#43 Question / Réponse

Épisode 43 - Question / RéponseDans ce nouvel épisode Question / Réponse on aborde les thématiques suivantes : Nos plus grosses blessures et leurs séquellesLes particularités de programmation de nos athlètes fémininesComment maximiser le développement d'un groupe musculaire cléComment un athlète peut déterminer son style de bench optimalDans quelle mesure faudrait-il sentir ses pecs au bench Est-ce que l'aisance d'un athlète à recruter certaines partie de son dos peut aider à déterminer son grip au benchInstagram de Adrien : adrien.plastreInstagram de Florent : flo.blncInstragram de Theo : bravo.one1._Coaching : www.relentlessstrengthsystems.comInstagram Relentess : relentless.powerlifting Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Jun 21, 2026

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#43 Question / Réponse

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