#43 - Rapid Fire Friday: All About Intermittent Fasting

Hi listeners!This Rapid-Fire Friday hits four questions you need to know the answer to on your road to remission!Inside this episode, we answer the following questions:I lost 2lbs a week doing 16:8 intermittent fasting, but then the weight loss stopped after three weeks. Why did this happen?My doctor says intermittent fasting is dangerous for Type 2 diabetes. Is my doctor right?Do artificial sweeteners break a fast?Is intermittent fasting even good? I saw an article that says it’s no better than calorie counting. If fasting has been on your mind, or you have ever thought about trying it for your blood sugar, this episode is a can’t miss! Ready to take control of your health and stop settling for “managed” diabetes?  Grab your earbuds and listen in.Brian & Cory Diabetes Remission Partners--------------------------------------------------------------------------------------------------------------------👉 Want help mapping out your diabetes medication exit strategy?If you’re on meds, “in range,” and still know this isn’t the standard you want — this is the next step.On this free call, we’ll help you:·       Get clear on why your blood sugar is where it is·       Understand what’s realistic for reducing or eliminating medications·       See whether a medication exit strategy makes sense for you Book your Diabetes Medication Exit Strategy Call here: https://medfreehealthya1c.com/diabetesfreechat--------------------------------------------------------------------------------------------------------------------🎓 Watch Our Free TrainingThe Diabetes Freedom Masterclass shows you how our clients work toward a healthy A1C with fewer — and sometimes no — medications by addressing insulin resistance at the root.👉 https://medfreehealthya1c.com/--------------------------------------------------------------------------------------------------------------------📲 Follow Us on InstagramDaily education, encouragement, and straight talk about meds, muscle, and metabolic health:@diabetesremissionpartners--------------------------------------------------------------------------------------------------------------------📧 Questions or feedback?Email us anytime: brianandcory@diabetesremissionpartners.com--------------------------------------------------------------------------------------------------------------------⭐ Love the podcast?  Leaving a review helps more people find this message and reminds us why this work matters.👉 https://podcasts.apple.com/us/podcast/diabetes-remission-roadmap-reverse-type-2-lower-a1c/id1777467082