43. (Solo) What to do if you've experienced Corona Weight Gain

from Bevin: A Femme Over 40 and her Friends · host Bevin

A quick episode to give you my tips for dealing with a bit of weight gain. We're talking mindset and micro lifestyle changes. After 20 years of work in the body liberation movement I've figured out how to have peace with my body at any size and any change! Support the podcast: Patreon.com/fkdp Bevin on Instagram: Instagram.com/bevinsparty

Episode metadata supplied by the publisher feed · Published Jul 3, 2020

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43. (Solo) What to do if you've experienced Corona Weight Gain

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This episode was published on July 3, 2020.

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