43. Stillness as a Portal To The Body: Contemplating The Week of 12.12.22

What is your relationship to stillness? How may we cultivate curiosity around the stillness that's already present in our lives? What is the connection between listening to stillness and deepening our relationships with our bodies?In this offering, I'm sharing my personal notes and contemplations about the week ahead. Combining astrology, tarot, the Akashic & Cosmic Body perspectives, and guidance from my sacred ancestors, healing guides and my own spirit, I hope these messages  will serve you as you walk your path.This week, we're exploring the idea of stillness. What does stillness mean to you? What does stillness bring up for you? Fear? Relief? Possibilities? I also suggested a dance practice as a way to process for this week. If you'd like to try, I've gathered some songs that may be supportive to this practice (Spotify and YouTube).I mentioned the work of Zaneta Sykes of Sound Art Magic (website and IG). I also mentioned Madison Nees of Ritual Body (website and IG) as well as my conversation with Madison on this podcast.If this episode calls to you, I have some spots available for astrology readings and I invite you to click here to book an astrology reading with me.This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @nate_qi, and my music. For podcast-related inquiries, email me at [email protected] up for my newsletter to read my essays and be the first to hear about new offerings here.If you've enjoyed and benefited from the podcast, I invite you to apply for private mentorship and coaching with me. This is an intensive container, designed to support you in refining your self-leadership skills, moving through important life thresholds with grace, and expanding your capacity for creative expansions.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at [email protected]. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jonathankoeofficial.substack.com/subscribe