43: The Bucket List: Running A Marathon With Team Ultra w/ Ned Hamilton

On today's episode, we chat with a runner who talks about running as a way to help with his mental health. We get into how it's helped so much with his anxiety, and how it's been a major source of motivation for him. We break down his first marathon experience and his upcoming 2 marathons - which he announces on the podcast today, so stay tuned to hear which races he's running as a part of team Ultra! To follow along with Ned, you can find him on Instagram at @see.ned.run.