43. The mind, body connection (minus the b.s) with Courtney Plaisted

In this episode, Dev chats with Life coach and personal trainer, Courtney Plaisted. She's been helping women upgrade their body, lifestyle & finances for over 6 years and brings some raw and real opinions to the table. Dev & Courtney chat about the mindset challenges when it comes to getting in shape, the "body positivity" movement, and how getting healthy is more important than staying comfortable.Follow Courtney on Instagram HERE--------------------------------------------------------------------------------------------------------Apex Women is a community for fiercely driven women looking to MASTER MIND, BODY, AND BUSINESS.Network, receive support, share wins, and connect with other women like you, who are ambitiously building extraordinary lives and empires.If you're ready for a life overhaul...Book your 15 minute intro call with Dev by clicking HERE🦈🦈🦈