43. The Practice of Self Study

from Ignite Ur Wellness Business · host Dr. Alison McLean DPT, ERYT, HHP

The practice of self study is not an extremely sexy or fun topic, however it can have tremendous benefits. Meaning this IS the work that can change your life. If you are patients, most of the time the rewards are delayed. Listen to the podcast to hear how I bring the practice of self study into my day to day. Also, in this episode you will hear the specific steps I complete during this practice. Following this episode you will hear concrete steps that you can implement and use right away. Join the free FB group Ignite Wellness Community here.

Episode metadata supplied by the publisher feed · Published Jun 23, 2020

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43. The Practice of Self Study

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This episode was published on June 23, 2020.

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