#43: UpSkill — What are the Habits of Imposter Syndrome? episode artwork

EPISODE · Aug 29, 2022 · 12 MIN

#43: UpSkill — What are the Habits of Imposter Syndrome?

from UpSkill Talks · host Michel Shah

Whether you are a student or a seasoned professional, you likely have a skill. Not just a skill, but an area of expertise that you can help teach others. When we have imposter syndrome, we don't acknowledge these areas. We can receive compliments and plaudits but we will always try to downplay them. Phrases like "It's not that big a deal," or "Anyone could do it" might be common phrases for someone who is struggling with imposter syndrome. Imposter syndrome doesn't affect every area of our lives. You may be very confident at work, but then display imposter syndrome in your relationship. Maybe your imposter syndrome manifests in one of your hobbies, or at school. We all have an area where it shows up. You are not alone in that regard. But, we can all take steps to shut it out and starve the imposter of the oxygen it needs to live. In this podcast Michel shares two specific habits of people with imposter syndrome. See where these habits might be showing up in your life. Identify them, and follow our guidelines for fixing them.Please go to UpSkillCommunity.com to review show notes and join a community of leaders investing in better understanding themselves so they can address the imposter syndrome in their work and lives.At UpSkill, we are building a community of UpSkillers, learning and growing together.Please listen, subscribe and share!With decades of combined leadership experience, team of coaches, facilitators and subject matter experts can help to UpSkill your organization. We offer corporate training, coaching, e-learning courses and consulting services for:Inclusive LeadershipDiversity, Equity & InclusionCommunicationSoft Skills Senior Leadership TrainingEmail us: [email protected] Learn more: www.upskillcommunity.com 

Episode metadata supplied by the publisher feed · Published Aug 29, 2022

Embed this episode

Whether you are a student or a seasoned professional, you likely have a skill. Not just a skill, but an area of expertise that you can help teach others. When we have imposter syndrome, we don't acknowledge these areas. We can receive compliments and plaudits but we will always try to downplay them. Phrases like "It's not that big a deal," or "Anyone could do it" might be common phrases for someone who is struggling with imposter syndrome. Imposter syndrome doesn't affect...

Distinct summary based on available episode metadata or transcript content.

Ready to play

#43: UpSkill — What are the Habits of Imposter Syndrome?

0:00 12:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of UpSkill Talks?

This episode is 12 minutes long.

When was this UpSkill Talks episode published?

This episode was published on August 29, 2022.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this UpSkill Talks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!