43 Visualize Yourself Smashing Your Next Big Challenge Like A Boss

What this episode covers

⁠Join WIND DOWN⁠! A 7 day online transformational yoga program for (future) lawyers and corporate professionals who want to change the way they treat themselves and ditch the hustle and overwhelm. ⁠Click here to join! This episode is a 20 minute meditation practice that can be done anywhere whether you want to sit or lie down. Tune in for a short break in your day as we go on a journey through your next big challenge, whether that is an exam, a presentation, maybe a job interview or something else? In this meditation, I guide you through the best possible outcome. It is no secret that I love visualizations and I've used this tool in my personal practice quite a lot over the last couple of months. This meditation will bring you into a more positive state of mind so you can begin to look at your next big challenge with a "I can do this" attitude and let the "it's probably never going to work out" attitude take the backseat. Level: Beginner Follow on Instagram: @manipurabylaura Visit my website: Manipura by Laura Get in contact with me at [email protected] If you enjoyed this episode, please leave a review, subscribe and share it with a friend. It would mean the world to me. Thank you so much for practicing! Laura Keywords: Yoga Classes, Yoga Practice, Hatha Yoga, Manipura, Gentle, Slow, Laura Lange, Full Classes, Practices, Mindfulness, Spirituality, No Screen, Only Audio, Office, Desk, Law Student, Law Grad, Lawyer, Corporate, Stressful, Jobs, Wellbeing, Wellness, Short, Calm Down, Meditation, Breathing, Clear Mind