43. 为什么我不敢点开自己的照片？一个关于自我接纳的故事

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This episode is 31 minutes long.

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This episode was published on November 23, 2023.

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from Civil Savage · host Johnny Chen

“我对别人的评价比较客观，我对自己的评价低到尘埃” “婚礼的照片我迟迟不敢点开” 在别人的事情上能够分析出好坏的我，在理解和接纳自己上束手无策。自我接受程度低是什么样的一种症状？为什么会这样？怎么做才能更好地理解和包容自己？这一期节目里，沙拉和捞秤分享自己自我接受程度、自我评价、反思的故事。同时提到一些关于多动症的讨论。暖心的一期，希望我们的声音可以在冬日里给你带来温暖<3

Episode metadata supplied by the publisher feed · Published Nov 23, 2023

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43. 为什么我不敢点开自己的照片？一个关于自我接纳的故事

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