43. What 8.5 Years of Not Sleep Training Taught Me About Trusting My Gut (Season 1 Finale) episode artwork

EPISODE · Jul 28, 2026 · 19 MIN

43. What 8.5 Years of Not Sleep Training Taught Me About Trusting My Gut (Season 1 Finale)

from More than Milestones · host Kaitlin Rickerd

After eight and a half years of helping my three kids fall asleep every single night, no sleep training, no cry it out, this past weekend they told me they were ready to try it on their own. This is the story of that night, what I didn't expect to feel, and the honest update on what's happened since 💛I'm getting real about what it took to trust my gut through years of doubt, comments, and exhausted nights, sleep trained or not, and why this is the first thing in parenting I have zero regrets about. If you're in the thick of sleepless nights right now and unsure which way to go, or tired of people weighing in on your choices, this one's for you.In this episode, you'll hear: 📝Our sleep backstory: 8.5 years of no sleep training, and how we made it workWhat it actually felt like the night my kids said they were ready to sleep on their ownWhy trusting my gut on this one decision became my anchor through years of doubtThe honest, unexpected update on what happened just days laterMy biggest advice if you're in the thick of sleepless nights right now, no matter which path you're onThis also happens to be our season one finale, and I could not be more grateful for this community. Thank you for listening, sharing, and being here. If there's a topic, guest, or story you want next season, please send it my way 🙏Connect with me: 💛 🌐 Website: milestonesandmotherhood.com 📸 Instagram: @milestones.and.motherhood and @more.than.milestones ✍️ Substack: https://substack.com/@morethanmilestones 🍼 Tummy Time Masterclass: https://milestonesandmotherhood.com/tummy-time 🛍️ Amazon storefront: https://a.co/d/03ucPZbo ✉️ For sponsorship or guest inquiries: [email protected]💦 LMNT: http://drinklmnt.com/MILESTONEGet a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase. If you loved this episode: ⭐Please subscribe, leave a review, and share it with a parent who needs to hear it 🙏 See you next season on More Than Milestones!

Episode metadata supplied by the publisher feed · Published Jul 28, 2026

Embed this episode

After eight and a half years of helping my three kids fall asleep every single night, no sleep training, no cry it out, this past weekend they told me they were ready to try it on their own. This is the story of that night, what I didn't expect to feel, and the honest update on what's happened since 💛 I'm getting real about what it took to trust my gut through years of doubt, comments, and exhausted nights, sleep trained or not, and why this is the first thing in parenting I have zero regrets...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

43. What 8.5 Years of Not Sleep Training Taught Me About Trusting My Gut (Season 1 Finale)

0:00 19:16

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of More than Milestones?

This episode is 19 minutes long.

When was this More than Milestones episode published?

This episode was published on July 28, 2026.

Can I download this More than Milestones episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!