43 | When You’re Tired of Being Strong — Faith, Fatigue and Fighting Christian Burnout with Lori Owens

Feeling emotionally exhausted, overwhelmed or simply tired of always being the strong one? Struggling with stress, burnout, brain fog or feeling disconnected from joy and peace? Wondering whether chronic stress and emotional trauma could be affecting your physical health too? In this episode, I’m joined by Lori Owens for a deeply honest and encouraging conversation about Christian burnout, emotional exhaustion, stress, trauma recovery and the connection between faith and physical health. We talk about what happens when women spend years carrying heavy burdens, constantly pushing through fatigue and ignoring the warning signs from their bodies and nervous systems. This episode is for the woman who feels worn down from always holding everything together — and needs hope, wisdom and practical next steps for healing and burnout recovery. Resources & Links Mentioned 🎁 FREE 4-Step Metabolic Health Guide for Christians → https://healthinfaith.com/guide 🌟 Book a 60-Minute Nutritional Metabolic Breakthrough Consultation: https://healthinfaith.com/breakthrough 🍀 Health for Life – 6 Month Programme for Christians to Heal, Thrive & Restore Metabolic Health: https://healthinfaith.com/hfl 👉 Contact & Questions: https://www.healthinfaith.com/contact 🌟 Connect with Lori Owens → https://practicalsolutionsforptsd.com/  If this episode encouraged you, be sure to subscribe to the podcast, leave a review, and share it with a Christian friend.