43: Worrying vs Thinking

Subscribe: iTunes | Stitcher Share Podcast: Facebook | Twitter Nutrition To The Edge Community SMOOTHIES: Get 6 yummy craving-killing weightloss smoothies FREE Overview: In today's podcast, I talk about the concept of worrying vs thinking about problems.  Stress and problems are going to arise in life, that's just the reality.  But how we deal with those difficult situations is very much under our control.  Learn how to deal with them productively. What You'll Learn: What happens when we worry How we fantasize What happens when we think How to recognize the difference