43. Your 90-Day Goal
from Vibrant Living Podcast Hosted by Stacy Harmer
In this episode, I share about abandoning the annual thinking of setting goals and focus in on every 12 weeks or 90 days. Focusing on shorter time periods or "year ends", brings clarity and more focus to be able to execute and follow through. It's important to always connect your 90-day goal to your "why", and create a new intentional thought to go with the goal. Along with the thought, create an intentional emotion you want to generate to drive your actions. Goals are not simply a checklist to accomplish more or to prove you are worthy, etc. You are already 100% worthy, loved, and adored. These 90-day goals simply give our brains something to focus on and work towards, and by continuing to make progress, we are inching our way closer to who we were created to be. Stepping into your future self and visualizing yourself after the accomplishment of the goal is also so helpful to generate the thoughts and emotions which drive your actions. If you need some help, accountability support, or coaching, I invite you to join us in Becoming. We are gathering the most incredible army of women that are stepping into their passion and power as we overcome self-sabotage, self-doubt, fear of being seen, etc. Check out www.stacyharmer.com/becoming Your future self will thank you!! xoxo
Embed this episode
No transcript yet.