#430 Chris Duffin

Episode 430 Chris Duffin is a First Class Father known as the “Mad Scientist of Strength”. He is the only person in the world today squatting and deadlifting over 900lbs at his body weight and is one of the best Powerlifters of our age, and one of the most respected strength coaches in the industry. He has positioned himself uniquely in the fitness world bridging the gap between the top clinical rehab and sports professionals in the world and in the trenches athletes and strength & conditioning coaches. In this Episode, Chris shares his Fatherhood journey which includes three children. He describes his philosophy and approach towards diet and exercise. He discusses his upbringing and how he took on a parenting role for his siblings at an early age. He talks about his Kabuki Strength Equipment and why it is used by many professional sports leagues and powerlifters. He presents his opinion on young kids lifting weights and what is a safe age to start. He offers some great advice for new or about to be Dads and more! MANSCAPED - https://www.manscaped.com Save 20% + Free Shipping Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ More Ways To Listen - https://linktr.ee/alec_lace First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&sellable=3017x1aBoNI8jJe83pw5-812-7&appearance=1 Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: [email protected] --- Support this podcast: https://anchor.fm/alec-lace/support