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430: Our Definitive Guide to Sodium for Athletes, with Jared Berg episode artwork

EPISODE · Jul 2, 2026 · 1H 20M

430: Our Definitive Guide to Sodium for Athletes, with Jared Berg

from Fast Talk · host Fast Talk Labs

We break down the foundational physiology of sodium alongside a groundbreaking paradigm shift in athlete hydration science. Learn more about your ad choices. Visit megaphone.fm/adchoices

What this episode covers

We break down the foundational physiology of sodium alongside a groundbreaking paradigm shift in athlete hydration science. Learn more about your ad choices. Visit megaphone.fm/adchoices

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430: Our Definitive Guide to Sodium for Athletes, with Jared Berg

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How long is this episode of Fast Talk?

This episode is 1 hour and 20 minutes long.

When was this Fast Talk episode published?

This episode was published on July 2, 2026.

What is this episode about?

We break down the foundational physiology of sodium alongside a groundbreaking paradigm shift in athlete hydration science. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can I download this Fast Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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