430# Rapidly Reversible Lower Back Pain *without Surgery* Dr Ron Donelson

How to rapidly reverse your lower back pain (or avoid it) without surgery! Dr. Ron Donelson is a board-certified orthopedic surgeon who specialized in non-operative spine care for 20 years, first in private practice and then at the Institute for Spine Care at the State University of New York in Syracuse. He was granted the Diploma in Mechanical Diagnosis & Therapy and attained a Master of Science degree at Dartmouth Medical School's Center for Evaluative Clinical Sciences. He is the Founder and President of SelfCare First, a consulting, publishing, and low back pain disease management company. His numerous research publications have focused on the assessment, classification, and non-operative treatment of neck and low back pain. He has written two books: the widely acclaimed "Rapidly Reversible Low Back Pain" and the recently published "Solving the Mystery", written for individuals struggling with back or neck pain. The #1 Personal Leadership Podcast For Tales & Tactics To Thrive! Watch Adam's "Awaken Your Alpha" TEDx Talk here: www.bit.ly/TEDxALW This quest takes us across the globe to interview the world's most successful minds and share our own insights along the way. As we continue to learn and implement the "Hacks" to life, we share the best through the podcasts and in the Facebook community "Awaken Your Alpha Network" Search & Join us in the pursuit of high performance. The podcast also has a bestselling book! TALES & TACTICS TO THRIVE www.AYAlpha.com/book Get all the resources from each shows spotlighted guest, get your support and your questions answered. Connect across social media @AwakenYourAlpha @AdamLewisWalker to join the conversation.