431. Deborah Riley Walks Us Through That Thing Called the Brain

Deborah Riley is a psychologist. She talks today about the 3 prong approach with anxiety and depression. Hear the interesting chat about going with your gut vs going with your brain. Deb talks through the process of re wiring the brain and why sometimes it is necessary. She then conversates about her new podcast, Walk Me Through That with Deborah Riley, coming soon exclusively on the Roku Channel. All that and more. Enjoy and FROWN LESS.   [email protected]   Dylan: instagram.com/iammrdylanhodge  Deborah: instagram.com/247driley