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431: Shelley A. - first call episode artwork

Oct 9, 2024 57 min

431: Shelley A. - first call

from Live IFS Hosted by Internal Family Systems Sessions

🔸 How to care for nervous 🔹 Parts: P: Nervous has been knocking on my door for a long time. Pre toddler P: analyzing is default mode E: Sad when cared for, in the corner playing w dolls. Toddler, 3ish. Seems content. Mysterious. 🎓 What I'd like to do differently: First-time callers presenting w “Nervous, about to cry” remains one of the trickiest situations for me. It’s not obvious if we’re with a protector or exile, and my own nervous parts worry we’re gonna say something that exacerbates it. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire

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431: Shelley A. - first call

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