#432 Overactief zenuwstelsel wat nu - Els Van Laecke -Bre...

What this episode covers

Je zenuwstelsel kan soms overuren draaien — alles voelt te veel, te snel, te intens. In deze aflevering ontdek je wat er écht gebeurt wanneer je systeem ‘aan’ blijft staan, en vooral: welke eerste stap je kunt zetten om weer veiligheid, rust en regulatie te ervaren. Een klare, zachte én praktische aflevering die je helpt je lichaam terug te laten landen. Wil je hierover meer leren voor jezelf en/of je coachees? Kijk dan op https://elsvanlaecke.com/trauma of stuur een mailtje naar [email protected] #Podcast #ElsVanLaecke #Zenuwstelsel #Regulatie #Veerkracht #SystemischWerk

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Frequently Asked Questions

How long is this episode of Els Van Laecke -Breakthrough Podcast?

This episode is 4 minutes long.

When was this Els Van Laecke -Breakthrough Podcast episode published?

This episode was published on November 20, 2025.

What is this episode about?

Je zenuwstelsel kan soms overuren draaien — alles voelt te veel, te snel, te intens. In deze aflevering ontdek je wat er écht gebeurt wanneer je systeem ‘aan’ blijft staan, en vooral: welke eerste stap je kunt zetten om weer veiligheid, rust en...

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